Wu Qin Xi
- 网络五禽戏
Wu Qin Xi-
A TCM cognitive behavioral therapy intervention program on the basis of language enlighten , Suggestion therapy , Exposure therapy , Guide Qigong ( Wu Qin Xi ) therapy and combined with modern cognitive behavior therapy . 3 .
方案编制方法：以中医认知行为疗法中的言语开导、暗示、习见习闻与导引气功（五禽戏）疗法为基础，结合现代认知行为疗法编制出一套完整的中医认知行为干预方案。
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With this principle , he invented a set of physical exercises called " Wu Qin Xi " ( Frolics of Five Animals ) , in which one imitates the actions of tigers , deer , bears , apes , and birds to promote health .
为此，华佗根据古代的导引方法编创了种新的运动方法“五禽戏”，模仿虎、鹿、熊、猿、鸟五种动物的各种姿态来锻炼身体。